A proper diet is the foundation of a healthy body. Many health conditions arise from bad eating habits. With so many misconceptions about food and diets going around, even those who want to establish a healthy eating plan for themselves often end up frustrated. At Phoenix Medical Center, our nutrition counselors will remove the guesswork, making it easy for you to eat well and stay healthy.
Call us at (813) 462 2595 to schedule your first appointment and get started on your health goals.
Our dietitians will evaluate your overall health and analyze your medical history to plan a diet that will meet your needs. In some cases, you will not need to make big changes to your eating habits. Your counselor will evaluate your current diet, nutritional supplementation, exercise plan, and lifestyle habits to give you advice on what works and what needs to change.
Benefits of nutrition counseling
- We help you choose foods in accordance with your individual needs. Your age, weight, exercise habits, and other factors will determine your diet. If you have any chronic health conditions, it is especially important to formulate an eating plan that will keep them under control and prevent complications from emerging.
- We guide you through weight loss or gain, depending on your needs. Most importantly, we will teach you healthy ways to manage your weight and maintain it within a healthy range. If you have any fitness goals such as building muscle mass or improving strength, you can also discuss them with your counselor.
- We support you in establishing healthy eating habits. Healthy food does not have to be boring; taste and variety are essential to any successful eating plan.
- A proper diet may help speed your rehabilitation and recovery from illnesses and accidents. People who have muscle strain, joint pain, arthritis, and many other health conditions and injuries benefit from individualized health counseling, which can improve mobility and reduce inflammation. Those suffering from obesity and associated ailments may see drastic improvements to their overall health as they lose weight.
At Phoenix medical centers we care about your health. Call to discuss your body, health, or wellness goals with our specialists. We will focus on solving your problems and program an individualized diet and exercise plan for you.
Just call us at (813) 462 2595 to schedule your first appointment and get started on your journey towards healthy eating habits.
